Time to talk day is a national awareness day that aims to end the discrimination around discussing mental health.

We are holding an online coffee morning on Thursday 10th February for family carers to come together and discuss mental health and wellness – it’s time to talk! Make yourself a tea or coffee, have a chat in a supportive environment and if you like share any advice you’d like to give other family carers about supporting your own mental health.

This coffee morning is via zoom from 10:30 – 11:30. To let Jess know you’re coming and receive the meeting details contact on (jessical@centre404.org.uk / 07538 960034)