Time to talk day is a national awareness day that aims to end the discrimination around discussing mental health.

We are holding a coffee morning for family carers to come together and discuss mental health and wellness – it’s time to talk! Come along for a tea or coffee, have a chat in a supportive environment and if you like share any advice you’d like to give other family carers about supporting your own mental health.

This coffee morning is in person at Centre 404 from 10:30 – 11:30. In order to maintain social distancing we ask that carers let us know they’re coming by contacting Jess (jessical@centre404.org.uk / 07538 960034)