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Free Online Yoga Sessions
June 2025 July
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Yoga is back!

This free online class is for our family carers. Take some time to de-stress with our teacher, who is a qualified yoga instructor and teaches cleansing, restorative yoga which encourages gentle movement coupled with breathing techniques. Yoga can be an incredible form of exercise and helps with managing stress, as well as teaching to let go of that which does not serve you.

Please ensure you wear comfortable clothing, have water with you and a chair and yoga mat (this is an optional extra).

To register your interest or for more information contact us on family@centre404.org.uk or 020 7607 8762.

  • I love volunteering at the Centre 404 garden

    Savaas is really active in his local community and is involved in various clubs and activities. Savaas joined our weekly Wednesday garden project in August 2010 and has been a dedicated volunteer ever since.

    Read more
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404 Camden Rd, London N7 0SJ
GENERAL@CENTRE404.ORG.UK
020 7607 8762

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Registered Charity No.299889

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