Virtual yoga with Rebecca
Friday 16th July 11 am
Friday 23rd July 1pm
Meeting ID: 870 1770 0764
Rebecca is a qualified yoga instructor and teaches cleansing, restorative yoga which encourages gentle movement coupled with breathing techniques. Yoga can be an incredible form of exercise and helps with managing stress, as well as teaching to let go of that which does not serve you.
Please ensure you wear comfortable clothing, have water with you and a chair and yoga matt (this is an optional extra).
We allow 10 minutes for participants to join Yoga, however we will not be able to allow you to enter the Zoom meeting later than this due to health and safety.
For further information or technical support please call Centre 404 on 020 7607 8762 or email Brandi on firstname.lastname@example.org